Category Archives: AT in the News

Alexander Technique in the News

Easing chronic back pain with the Alexander technique

A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. OccupationalHealth By Personnel Today on 7 Oct 2013 in Continuous professional development, Employment Law Features, Health and safety, Learning & development, Occupational health, Wellbeing In August 2008, the BMJ published … Continue reading

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Alexander Technique: Lessons, not Treatments

  Learning how to move effectively, without pain or discomfort in ordinary activities and, for some, in activities requiring greater effort, is a skill many need to learn—or relearn—after stress, bad habits, or compensation for injury make us less effective … Continue reading

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Rehashed info, but fresh if you’ve never seen it: Easing chronic back pain with the Alexander technique

Monday 07 October 2013 00:01 A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. In August 2008, the BMJ published the results of a randomised, controlled trial that … Continue reading

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This heralds the end of non-Alexander Technique awareness! Look, Feel and Grow Younger with the Alexander Technique: Find out More During International Alexander Technique Awareness Week, October 14-20, 201

New York (PRWEB) October 09, 2013 The American Society for the Alexander Technique (AmSAT) joins with affiliated societies of teachers worldwide to celebrate the 9th annual International Alexander Technique Awareness Week (IAAW): October 14-20, 2013. During this week AmSAT aims … Continue reading

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Built for discomfort (interesting article on the always fascinating CHAIR from the Irish Medical News)

Designer chairs really get my back up. Spinoza said: “I have striven not to laugh at human actions, not to weep at them, nor to hate them, but to understand them.” From this I infer that the Amsterdam philosopher lived … Continue reading

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