Author Archives: ES

Back to basics (get it!)

It is the biggest single cause of sickness, disability and loss to industry with almost half the population suffering in any given year. Yet back pain, a topic Googled by four million people worldwide each month and the subject of … Continue reading

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Easing chronic back pain with the Alexander technique

A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. OccupationalHealth By Personnel Today on 7 Oct 2013 in Continuous professional development, Employment Law Features, Health and safety, Learning & development, Occupational health, Wellbeing In August 2008, the BMJ published … Continue reading

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Alexander Technique: Lessons, not Treatments

  Learning how to move effectively, without pain or discomfort in ordinary activities and, for some, in activities requiring greater effort, is a skill many need to learn—or relearn—after stress, bad habits, or compensation for injury make us less effective … Continue reading

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Rehashed info, but fresh if you’ve never seen it: Easing chronic back pain with the Alexander technique

Monday 07 October 2013 00:01 A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. In August 2008, the BMJ published the results of a randomised, controlled trial that … Continue reading

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This heralds the end of non-Alexander Technique awareness! Look, Feel and Grow Younger with the Alexander Technique: Find out More During International Alexander Technique Awareness Week, October 14-20, 201

New York (PRWEB) October 09, 2013 The American Society for the Alexander Technique (AmSAT) joins with affiliated societies of teachers worldwide to celebrate the 9th annual International Alexander Technique Awareness Week (IAAW): October 14-20, 2013. During this week AmSAT aims … Continue reading

Posted in AT in the News | Comments Off on This heralds the end of non-Alexander Technique awareness! Look, Feel and Grow Younger with the Alexander Technique: Find out More During International Alexander Technique Awareness Week, October 14-20, 201