Author Archives: ES

Akhil Viz column: The right running technique can pay dividends

By The Bristol Post  |  Posted: July 29, 2014 I PREVIOUSLY described how Susannah Baker and I identified areas for improvement with my running technique and in this article, I will be focusing on the importance of maintaining good linear body posture. In … Continue reading

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Got back pain? Acetaminophen no better than a fake pill, trial suggests

Maria Cheng, The Associated Press Published Thursday, July 24, 2014 7:04AM EDT LONDON — Acetaminophen isn’t any better at relieving back pain than a fake pill, despite almost universal recommendations to take the drug, according to the first big trial … Continue reading

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Yelp Deal

Back, neck or other pains? Carrying too much tension?  Visit Yelp for a 1/2 off diagnostic lesson.

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The Alexander Technique Lives On Posted: 03/20/2014 12:23 pm EDT Updated: 03/20/2014 5:59 pm EDT  Betsy Polatin Huffington Post Movement and Breathing Specialist Over the years, health and wellness trends have come and gone. People are always eager to try the latest exercise … Continue reading

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Alexander Technique proponent makes her students sit up and take notice

Marian Goldberg grasps my head gently but firmly, her hands along my jawbones. Ever so slowly, almost imperceptibly, she helps me rise from a chair in her home office until I’m standing. That one simple movement, which I probably do … Continue reading

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