Monthly Archives: June 2012

How the Alexander Technique can Benefit Older People

Seniors and the AT Regular exercise is an important part of keeping healthy at any age, but as people get older they are more likely to experience arthritis, rheumatism and other medical conditions that force them to slow down. When … Continue reading

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Body work opens doors to rehabilitation

From Pilot to Alexander Technique Teacher Linda Newton of Folsom came to the Alexander Technique after a successful career in aviation – first as a small plane pilot and flight instructor and later with the Federal Aviation Administration as an … Continue reading

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The AT and Martial Arts

Lately I’ve been curious about martial arts and the AT.  I don’t have much experience with the former subject, but I’m hardly the first blogger to write about stuff he doesn’t know much about. My interest is not in convincing … Continue reading

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