Monthly Archives: May 2012

What’s the Alexander Technique about?

Most people who’ve heard anything at all about the AT, or even those who’ve had a couple of lessons will say it’s about posture & that chairs enter into it. Although these ideas are not exactly true, they’re not exactly … Continue reading

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Alexander Technique: A Balm For Back Pain? NPR Article & Audio

This one is well-known, but in case you haven’t come across it… Link to audio story http://www.npr.org/2011/03/28/134861319/alexander-technique-a-balm-for-back-pain March 28, 2011 from KQED by SARAH VARNEY If you ever saw the musicals “Wicked” in San Francisco or “Cats” on the road, you’ve probably heard … Continue reading

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